Workplace Ergonomic Assessments in Nairobi

Optimize Your Workspace

On-site or virtual ergonomic evaluations to optimise your workstation and prevent occupational injuries.

Introduction

You spend a third of your life at work. An improperly set up workstation is a major cause of repetitive strain injuries, neck pain, and lower back issues.

Workplace Ergonomic Assessments is one of our specialized programs under our Wellness services.

Why It Matters

Incorrect desk or chair height
Monitors positioned too low or too high
Poor keyboard and mouse placement
Lack of lumbar support in seating
Prolonged static postures without breaks

Signs You Could Benefit

Neck, shoulder, or back pain that worsens throughout the workday
Eye strain and headaches
Tingling or numbness in the hands or wrists (Carpal Tunnel symptoms)
General fatigue by the end of the day
Decreased productivity due to discomfort

How It Helps

We adjust your physical environment to fit your body, rather than forcing your body to adapt to the environment. This immediately reduces the physical stress of your workday.

Our Approach

Comprehensive workstation evaluation (on-site or virtual)

Immediate adjustments to chair, desk, and monitor heights

Recommendations for ergonomic equipment (if necessary)

Education on micro-breaks and desk stretches

Detailed report for employers/HR

Why Choose Us

Our assessments are conducted by physiotherapists who understand the biomechanical impact of poor ergonomics, ensuring the adjustments made provide genuine clinical benefit.

Frequently Asked Questions

Do you offer assessments for entire offices?

Yes, we offer corporate packages to assess multiple workstations and provide group seminars on workplace health and ergonomics.

Can a standing desk solve my back pain?

Not necessarily. While changing postures is good, standing all day comes with its own set of issues. We recommend a sit-stand approach and will teach you how to use it correctly.