Conditions We Treat
Don't let pain or limited mobility hold you back. Our expert team treats a wide range of musculoskeletal, neurological, and occupational conditions — helping you recover faster, move better, and live without limitations.
Not Sure What's Wrong?
Use our interactive symptom checker to identify potential causes for your pain and find the right treatment approach.
Interactive Symptom Checker
Select where you're experiencing pain or discomfort to explore potential conditions and treatment options.
1. Where does it hurt?
Select a body area on the left to see common symptoms and conditions.
Back Pain Treatment Nairobi
Back pain is one of the leading causes of disability and missed work among Nairobi's working population. At Capitol Physiotherapy, we treat both acute (sudden-onset) and chronic (persistent) back pain using a combination of manual therapy, targeted exercise, and postural re-education. Whether your back pain stems from a herniated disc, muscle strain, facet joint dysfunction, or prolonged sitting, our physiotherapists identify the root cause and build a recovery plan designed for lasting results.
Common Symptoms
- Persistent aching or stiffness along the spine
- Sharp, localised pain in the lower back
- Pain that radiates into the buttocks or legs
- Muscle spasms and tightness
- Difficulty standing straight or changing positions
- Pain that worsens with prolonged sitting or standing
Common Causes
- Poor posture and prolonged desk work
- Herniated or bulging discs
- Muscle or ligament strain
- Osteoarthritis and spinal degeneration
- Sciatica and nerve compression
- Workplace or sports injuries
Our Treatments
- Spinal manual therapy and mobilisation
- Core stabilisation exercise programmes
- Postural correction and ergonomic advice
- Electrotherapy (TENS, ultrasound)
- Therapeutic stretching and strengthening
- Pain neuroscience education
Expected Outcome
Most patients experience significant pain reduction within 4–6 sessions.
Sciatica Treatment Nairobi
Sciatica is a sharp, burning, or electric pain that travels from the lower back through the buttock and down one or both legs. It is caused by compression or irritation of the sciatic nerve — most commonly from a herniated disc, bone spur, or tight piriformis muscle. Capitol Physiotherapy offers targeted, non-surgical sciatica treatment in Nairobi that directly addresses the source of nerve compression and gives you lasting relief.
Common Symptoms
- Sharp or burning pain radiating from lower back to leg
- Electric shock or shooting sensations down one leg
- Numbness or tingling in the leg or foot
- Muscle weakness in the affected leg
- Pain that worsens with sitting or sneezing
- Difficulty standing or walking for long periods
Common Causes
- Herniated or bulging lumbar disc
- Lumbar spinal stenosis
- Piriformis syndrome
- Degenerative disc disease
- Spondylolisthesis
- Prolonged sitting and sedentary lifestyle
Our Treatments
- Neural mobilisation (nerve flossing)
- Lumbar decompression exercises
- Manual therapy and spinal mobilisation
- Piriformis release and hip stretching
- Core and lumbar stabilisation
- McKenzie directional exercises
Expected Outcome
Most sciatica cases improve significantly with 6–10 physiotherapy sessions.
Physiotherapy for Neck Pain Nairobi
Neck pain and stiffness are increasingly common in Nairobi's professional population — driven by long hours at desks, poor screen positioning, and high levels of stress. Capitol Physiotherapy's neck pain specialists use evidence-based manual therapy, postural correction, and targeted strengthening exercises to relieve cervical pain, restore full range of motion, and prevent recurrence.
Common Symptoms
- Stiffness or restricted neck movement
- Headaches originating from the base of the skull
- Pain radiating into the shoulders or arms
- Numbness or tingling in the hands or fingers
- Clicking or grinding sensations in the neck
- Fatigue and concentration difficulties from pain
Common Causes
- Prolonged poor posture (tech neck)
- Whiplash from road traffic accidents
- Cervical disc herniation
- Muscle strain from sleeping position
- Stress and tension
- Degenerative cervical spondylosis
Our Treatments
- Cervical manual therapy and mobilisation
- Trigger point release and soft tissue therapy
- Deep neck flexor strengthening
- Postural re-education
- Workplace ergonomic assessment
- Stretching and mobility drills
Expected Outcome
Neck pain typically responds well to physiotherapy within 3–6 sessions.
Arthritis Physiotherapy Nairobi
Arthritis is one of the most common conditions we treat at Capitol Physiotherapy. Both osteoarthritis (wear-and-tear) and rheumatoid arthritis cause joint pain, swelling, and stiffness that significantly limit independence and quality of life. Physiotherapy does not cure arthritis, but it is one of the most powerful tools available for managing symptoms, slowing progression, and preserving joint function — all without surgery or medication.
Common Symptoms
- Morning stiffness lasting more than 30 minutes
- Joint tenderness, warmth, or swelling
- Grinding or crunching sensations in joints
- Reduced grip strength
- Fatigue and general malaise
- Decreased ability to perform daily tasks
Common Causes
- Age-related joint degeneration (osteoarthritis)
- Autoimmune response (rheumatoid arthritis)
- Previous joint injuries
- Obesity and mechanical overloading
- Genetic predisposition
- Sedentary lifestyle
Our Treatments
- Joint mobilisation and soft tissue therapy
- Hydrotherapy and aquatic exercise
- Strengthening exercises to offload joints
- Patient education and self-management
- Activity modification and pacing strategies
- Assistive device prescription
Expected Outcome
Physiotherapy consistently reduces arthritis pain and improves function, often delaying the need for joint replacement.
Stroke Rehabilitation Nairobi
Stroke recovery requires intensive, expert neurological rehabilitation to maximise the brain's natural healing ability — known as neuroplasticity. Capitol Physiotherapy's stroke rehabilitation team in Nairobi provides targeted, repetitive task-specific therapy that helps patients regain movement, balance, walking ability, and independence. We support both inpatient and outpatient recovery, and our home therapy programme brings rehabilitation directly to you.
Common Symptoms
- One-sided weakness or paralysis
- Difficulty walking or maintaining balance
- Muscle stiffness and spasticity
- Loss of fine motor control in hands
- Fatigue and reduced activity tolerance
- Communication and swallowing difficulties
Common Causes
- Ischaemic stroke (blocked artery)
- Haemorrhagic stroke (bleeding in the brain)
- TIA (transient ischaemic attack)
- High blood pressure and cardiovascular disease
Our Treatments
- Gait retraining and walking rehabilitation
- Balance and coordination training
- Constraint-induced movement therapy
- Upper limb and hand rehabilitation
- Spasticity management
- Home programme design and carer training
Expected Outcome
Early, intensive physiotherapy dramatically improves stroke recovery outcomes. Progress continues for months to years post-stroke.
Sports Injury Physiotherapist Nairobi
Sports injuries affect Nairobi's athletes, weekend warriors, and gym enthusiasts alike. From ankle sprains and hamstring strains to ACL tears and rotator cuff injuries, Capitol Physiotherapy's sports injury specialists provide accurate diagnosis and sport-specific rehabilitation programmes that get you back competing — stronger and better than before.
Common Symptoms
- Sudden pain during physical activity
- Swelling, bruising, or deformity
- Joint instability or giving way
- Reduced range of motion
- Weakness or inability to bear weight
- Muscle tightness or cramping
Common Causes
- Sudden impact or collision
- Overuse and repetitive stress
- Muscle imbalances and poor biomechanics
- Inadequate warm-up or cool-down
- Training load errors
- Previous unresolved injuries
Our Treatments
- Acute injury management (POLICE protocol)
- Sport-specific rehabilitation programmes
- Biomechanical analysis and correction
- Progressive loading and strengthening
- Return-to-sport testing and clearance
- Injury prevention screening
Expected Outcome
Return to training timelines range from 2 weeks (minor strains) to 9–12 months (ACL reconstruction).
Frozen Shoulder Treatment Nairobi
Frozen shoulder (adhesive capsulitis) causes severe pain and stiffness in the shoulder joint, making it difficult to perform daily tasks like dressing or reaching overhead. At Capitol Physiotherapy, we use specific manual techniques and progressive stretching protocols to safely thaw a frozen shoulder, restore movement, and reduce pain.
Common Symptoms
- Dull, aching pain in one shoulder
- Severe stiffness limiting overhead reach
- Pain that worsens at night
- Difficulty dressing or washing hair
- Pain when lying on the affected side
Common Causes
- Thickening and tightening of the shoulder capsule
- Prolonged immobilization after injury or surgery
- Diabetes or thyroid conditions
- Hormonal changes
Our Treatments
- Gentle joint mobilization
- Capsular stretching exercises
- Heat and cold therapy
- Strengthening of the rotator cuff
- Postural correction
Expected Outcome
Physiotherapy helps restore full range of motion and significantly reduces pain over the course of treatment.
Knee Pain Physiotherapy Nairobi
Knee pain can severely impact your ability to walk, run, or climb stairs. Whether it's runner's knee, meniscus tears, osteoarthritis, or ligament strains, Capitol Physiotherapy provides targeted knee rehabilitation to strengthen supporting muscles, improve joint tracking, and relieve pain without surgery.
Common Symptoms
- Pain when bending or straightening the knee
- Swelling and stiffness
- Popping or crunching noises
- Instability or giving way
- Inability to fully straighten the leg
Common Causes
- Patellofemoral pain syndrome (Runner's knee)
- Osteoarthritis
- Meniscus or ligament tears (ACL/MCL)
- Tendonitis
- Overuse or sudden impact
Our Treatments
- Quadriceps and hamstring strengthening
- Patellar mobilization
- Gait and biomechanical correction
- Taping and bracing advice
- Soft tissue massage and stretching
Expected Outcome
Targeted physiotherapy reduces knee pain, improves stability, and helps patients return to active lifestyles.
Rehabilitation After Surgery Nairobi
Successful surgery is only half the journey — post-operative rehabilitation is what determines how well you recover. Capitol Physiotherapy collaborates with Nairobi's leading orthopaedic and spinal surgeons to provide structured rehabilitation following joint replacements, ligament reconstructions, spinal procedures, and fracture fixation. We ensure you heal safely, regain full function, and return to your life as quickly as possible.
Common Symptoms
- Post-operative swelling and stiffness
- Reduced joint range of motion
- Muscle weakness from disuse
- Scar tissue formation
- Gait abnormalities after lower limb surgery
- Fear of movement and re-injury
Common Causes
- Total knee or hip replacement
- ACL or ligament reconstruction
- Rotator cuff repair
- Spinal decompression or fusion
- Fracture fixation surgery
- Tendon repair procedures
Our Treatments
- Stage-appropriate rehabilitation protocols
- Scar tissue mobilisation
- Progressive joint mobilisation
- Muscle activation and strengthening
- Gait and functional training
- Return-to-work and return-to-sport programmes
Expected Outcome
With proper post-surgical physiotherapy, patients achieve better functional outcomes and lower re-operation rates.
Bell's Palsy Treatment Nairobi
Bell's palsy causes sudden, temporary weakness or paralysis of the muscles on one side of the face. Our specialised neurological physiotherapists use targeted facial exercises, neuromuscular retraining, and electrical stimulation to help stimulate the facial nerve, restore symmetry, and improve facial muscle control.
Common Symptoms
- Sudden weakness or paralysis on one side of the face
- Drooping of the mouth or eyelid
- Difficulty closing one eye
- Loss of taste or changes in saliva production
- Pain around the jaw or behind the ear
Common Causes
- Viral infections causing facial nerve inflammation
- Compromised immune system
- Stress
- Cold exposure
Our Treatments
- Facial neuromuscular retraining
- Trophic electrical stimulation
- Soft tissue massage of facial muscles
- Eye protection education
- Biofeedback therapy
Expected Outcome
With early intervention, most patients recover full or near-full facial function within a few months.
Chronic Pain Treatment Nairobi
Living with chronic pain can be debilitating. Our pain management Nairobi program focuses on chronic pain treatment Nairobi, providing a holistic approach that includes pain neuroscience education, graded exposure, manual therapy, and movement retraining to help you regain control of your life.
Common Symptoms
- Pain lasting more than 3-6 months
- Widespread joint and muscle aching
- Fatigue and sleep disturbances
- Increased sensitivity to touch or movement
- Anxiety or depression related to pain
Common Causes
- Unresolved previous injuries
- Nervous system sensitization
- Fibromyalgia or systemic conditions
- Prolonged physical or emotional stress
- Degenerative joint conditions
Our Treatments
- Pain neuroscience education
- Graded exercise therapy
- Cognitive functional therapy
- Manual therapy and desensitization
- Relaxation and breathing techniques
Expected Outcome
Patients experience a significant improvement in function, reduced fear of movement, and a decrease in overall pain intensity.
Don't See Your Condition Listed?
We treat many more conditions not listed here. Contact us to discuss your specific symptoms and discover how Capitol Physiotherapy can help you recover.