Expert Back Pain Relief & Rehabilitation

Comprehensive assessment, targeted treatment, and long-term management for acute and chronic back pain.

Introduction

Back pain is one of the most common reasons patients visit our clinic. Our specialized back pain physiotherapy program focuses on identifying the root cause of your discomfort, whether it's mechanical, disc-related, or muscular.

Back Pain Physiotherapy is one of our specialized treatments under our Physical Therapy services.

Common Causes

Muscle or ligament strain from heavy lifting or sudden awkward movements
Bulging or ruptured discs
Arthritis or skeletal irregularities
Poor posture and prolonged sitting
Sports injuries or trauma

Symptoms to Watch For

Muscle ache or shooting/stabbing pain
Pain that radiates down your leg
Pain that worsens with bending, lifting, standing or walking
Pain that improves with reclining
Stiffness and restricted range of motion

How Physiotherapy Helps

Physiotherapy helps by targeting the underlying mechanical issues causing your pain. We don't just mask the symptoms; we work to restore mobility, strengthen the supporting musculature, and improve your biomechanics to prevent future episodes.

Our Treatment Methods

Advanced manual therapy and joint mobilization

Personalized core strengthening exercises

Spinal decompression techniques

Soft tissue massage and myofascial release

Postural and ergonomic training

Why Choose Capitol Physiotherapy

At Capitol Physiotherapy, our experienced specialists provide one-on-one care tailored to your specific condition. We utilize state-of-the-art equipment and evidence-based practices to ensure you recover faster and return to the activities you love.

Frequently Asked Questions

How many sessions will I need for back pain?

The number of sessions varies depending on the severity of your condition. Mild strains may resolve in 3-5 sessions, while chronic issues may require a longer treatment plan.

Should I rest or keep moving with back pain?

In most cases, gentle movement is preferred over complete bed rest. Your physiotherapist will guide you on safe exercises and activities to maintain mobility without aggravating your pain.