Restore Your Shoulder Mobility

Effective treatment for rotator cuff injuries, frozen shoulder, and shoulder impingement.

Introduction

The shoulder is a complex joint prone to various injuries. Whether you're dealing with a sports injury, frozen shoulder (adhesive capsulitis), or rotator cuff tendinopathy, our expert physiotherapists provide targeted interventions.

Shoulder Pain Physiotherapy is one of our specialized treatments under our Physical Therapy services.

Common Causes

Rotator cuff tears or tendinitis
Frozen shoulder (adhesive capsulitis)
Shoulder impingement syndrome
Dislocation or instability
Arthritis

Symptoms to Watch For

Pain when lifting or moving the arm
Weakness in the shoulder
Inability to reach overhead or behind your back
Night pain that disrupts sleep
A clicking or catching sensation in the joint

How Physiotherapy Helps

Physiotherapy focuses on reducing inflammation, restoring joint mechanics, and strengthening the stabilizing muscles of the shoulder complex to get you back to your normal activities pain-free.

Our Treatment Methods

Pain management strategies and modalities

Joint mobilization techniques

Scapular stabilization exercises

Rotator cuff strengthening programs

Functional movement training

Why Choose Capitol Physiotherapy

Our team has extensive experience in rehabilitating complex shoulder injuries. We use customized exercise programs and advanced manual therapy to ensure a safe and effective recovery.

Frequently Asked Questions

How long does it take to recover from a rotator cuff injury?

Recovery time varies from a few weeks for minor strains to several months for severe tears or post-surgical rehabilitation. Consistent physiotherapy is key to a full recovery.

What is frozen shoulder?

Frozen shoulder is a condition characterized by stiffness and pain in your shoulder joint. Physiotherapy helps by gradually stretching the joint capsule and restoring range of motion.