Reclaim Your Life from Chronic Pain
A biopsychosocial approach to managing long-term pain conditions and fibromyalgia.
Quick AnswerWhat is Chronic Pain Physiotherapy?
A biopsychosocial approach to managing long-term pain conditions and fibromyalgia.
- Evidence-based treatment
- Personalised recovery plan
- Non-surgical approach
- Expert physiotherapists
Introduction
Living with chronic pain requires more than just treating physical symptoms. Our chronic pain physiotherapy program adopts a holistic approach, combining gentle movement therapies and pain neuroscience education.
Chronic Pain Physiotherapy is one of our specialized treatments under our Physical Therapy services.
Common Causes
- Past injuries or surgeries that haven't healed properly
- Fibromyalgia
- Nerve damage (neuropathy)
- Chronic fatigue syndrome
- Psychological factors like stress and anxiety
Symptoms to Watch For
- Persistent pain lasting longer than 3-6 months
- Fatigue and sleep disturbances
- Decreased appetite
- Mood changes, including depression or anxiety
- Increased sensitivity to pain
How Physiotherapy Helps
We help you desensitize your nervous system through graded exposure and pacing strategies, empowering you to gradually return to the activities you love with better pain management skills.
Our Treatment Methods
Detailed pain history assessment
Pain neuroscience education
Graded exercise therapy
Pacing strategies and activity modification
Relaxation and mindfulness techniques
Who Benefits from Chronic Pain Physiotherapy?
- Individuals experiencing acute or chronic pain related to this condition
- Athletes looking to safely return to sport and improve performance
- Post-surgical patients requiring structured rehabilitation
- Office workers suffering from ergonomic or postural strain
- Seniors aiming to maintain mobility and independence
How Many Sessions Are Required?
The number of sessions varies depending on the severity and chronicity of your condition. Acute issues may resolve in 3-6 sessions, while chronic or post-surgical conditions typically require a longer, structured rehabilitation plan. Your physiotherapist will provide a clear timeline after your initial assessment.
Risks and Contraindications
- Severe osteoporosis or bone fragility (requires modified techniques)
- Active infections or unhealed open wounds in the treatment area
- Certain cardiovascular conditions (requires medical clearance)
- Acute inflammatory phases where rest is medically advised
Chronic Pain Physiotherapy vs Standard Care
While standard care often focuses merely on symptom relief through medication or rest, our specialized chronic pain physiotherapy targets the root biomechanical cause. We combine evidence-based interventions with active rehabilitation to not only eliminate pain but also prevent it from returning, ensuring a more sustainable and functional recovery.
Why Choose Capitol Physiotherapy
We understand that chronic pain is complex. Our compassionate team takes the time to listen to your story and develop a comprehensive plan that addresses all aspects of your well-being.
Frequently Asked Questions
Is the pain all in my head?
No, chronic pain is very real. However, how the brain processes pain signals can change over time. We help 'retrain' the brain and nervous system to process these signals differently.
Will physiotherapy cure my chronic pain?
The goal of chronic pain management is often to improve function, reduce the intensity of pain, and enhance your quality of life, rather than completely 'curing' it.
Conditions We Commonly Treat
As part of our Chronic Pain Physiotherapy program, we regularly treat the following related conditions:
Related Treatments
Patients seeking Chronic Pain Physiotherapy often benefit from our comprehensive approach that includes these related treatments:
Ready to start?
Book an assessment today and take the first step towards recovery.