Rebuild After a Broken Bone

Restore full strength and mobility following bone fractures, including complex fractures.

Introduction

Once a broken bone has healed or been surgically fixed, the rehabilitation process begins. Immobilization causes rapid muscle loss and joint stiffness that must be addressed.

Post-Fracture Physiotherapy is one of our specialized treatments under our Orthopedic Physiotherapy services.

Common Causes & Conditions

Traumatic fractures (falls, accidents)
Stress fractures from overuse
Surgically fixed fractures (plates and screws - ORIF)
Fractures managed in casts or boots

Symptoms to Watch For

Profound joint stiffness after cast removal
Visible muscle wasting (atrophy)
Aching pain when starting to move the limb
Hypersensitivity of the skin over the area
Weakness and inability to bear weight

How It Helps

We safely mobilize the stiff joints, progressively load the bone to stimulate further strengthening (Wolff's Law), and rebuild the wasted muscles to restore full function.

Our Treatment Methods

Gentle joint mobilization to break down adhesions

Soft tissue massage for tight, immobilized muscles

Graduated weight-bearing exercises

Progressive resistance training

Desensitization techniques for sensitive skin

Why Choose Us

We understand the delicate balance of pushing a healing bone enough to stimulate growth without overloading it, ensuring a safe and complete recovery.

Frequently Asked Questions

My joint is incredibly stiff after being in a cast. Is this permanent?

No. Joint stiffness is the most common side effect of immobilization. With dedicated physiotherapy, we can typically restore normal or near-normal range of motion.

Is it safe to put weight on it?

We will strictly follow the weight-bearing guidelines provided by your orthopedic specialist, guiding you safely from non-weight-bearing to full weight-bearing.