Comprehensive Spinal Care

Comprehensive cervical, thoracic, and lumbar spine rehabilitation for disc, nerve, and facet conditions.

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Quick AnswerWhat is Spine Rehabilitation?

Comprehensive cervical, thoracic, and lumbar spine rehabilitation for disc, nerve, and facet conditions.

Evidence-based treatment
Personalised recovery plan
Non-surgical approach
Expert physiotherapists

Introduction

Spinal conditions can be complex and debilitating. Our orthopedic spine rehabilitation programs address the mechanical faults causing your back or neck pain.

Spine Rehabilitation is one of our specialized treatments under our Orthopedic Physiotherapy services.

Common Causes & Conditions

Herniated or bulging discs
Spinal stenosis (narrowing of the spinal canal)
Spondylolisthesis (slippage of a vertebra)
Facet joint arthritis
Post-spinal surgery (laminectomy, fusion)

Symptoms to Watch For

Localized pain in the neck or lower back
Radiating pain down the arm or leg (sciatica)
Numbness, tingling, or weakness in the extremities
Pain that worsens with specific movements (bending, extending)
Muscle spasms in the back

How It Helps

We utilize specific movement strategies to decompress nerves, stabilize hypermobile segments, and mobilize stiff areas, restoring a healthy, pain-free spine.

Our Treatment Methods

Directional preference exercises (McKenzie Method)

Core and spinal stabilization training

Spinal mobilization and manipulation

Nerve gliding techniques

Postural and ergonomic correction

Who Benefits from Spine Rehabilitation?

Individuals experiencing acute or chronic pain related to this condition
Athletes looking to safely return to sport and improve performance
Post-surgical patients requiring structured rehabilitation
Office workers suffering from ergonomic or postural strain
Seniors aiming to maintain mobility and independence

How Many Sessions Are Required?

The number of sessions varies depending on the severity and chronicity of your condition. Acute issues may resolve in 3-6 sessions, while chronic or post-surgical conditions typically require a longer, structured rehabilitation plan. Your physiotherapist will provide a clear timeline after your initial assessment.

Risks and Contraindications

Severe osteoporosis or bone fragility (requires modified techniques)
Active infections or unhealed open wounds in the treatment area
Certain cardiovascular conditions (requires medical clearance)
Acute inflammatory phases where rest is medically advised

Spine Rehabilitation vs Standard Care

While standard care often focuses merely on symptom relief through medication or rest, our specialized spine rehabilitation targets the root biomechanical cause. We combine evidence-based interventions with active rehabilitation to not only eliminate pain but also prevent it from returning, ensuring a more sustainable and functional recovery.

Why Choose Us

Spinal rehab requires precision. Our therapists are highly trained in spinal mechanics and will accurately diagnose the source of your pain to provide targeted relief.

Frequently Asked Questions

Do I need an MRI for my back pain?

In most cases, a clinical assessment is sufficient to begin treatment. If you have 'red flag' symptoms (like severe weakness or bowel/bladder changes), we will refer you for immediate imaging.